I am a director of human resources at an engineering firm and what a perfect match for Dr. Skaar to speak to our amazing group of women and help them with mindful communication. Dr. Skaar was a wonderful speaker who shared invaluable tools our employees can use each day to not only better at communicating, but understand their style of communication as well. This was one of best attended events and we received an overwhelming amount of positive feedback. Thank you Dr. Skaar for taking the time to meet with us and sharing your wisdom with the group!

"Dr. Skaar was a wonderful speaker who shared invaluable tools"

Regam I.

"Dr. T breaks down mindfulness in a way that makes it relevant and actionable to everyday! Very kind and engaging speaker. I’d love to be her friend." 

LEARNING WITH therESA

"I had the privilege of practicing mindfulness meditation with Dr. Theresa Skaar during the COVID pandemic. Her ability in leading an online community was powerful. Dr. Skaar has the insight to combine reputable mindful practices with gentleness, with humor, and with purpose. I learned, I enjoyed, and I grew as a person because of her skill."
Elizabeth Baldizan, Ed.D.
Emerita
University of Nevada, Las Vegas

"I learned, I enjoyed, and I grew as a person because of her skill."

Meditations with theresa

Liz

Reviews