Transformative Courses
My courses go beyond traditional learning; they're about connecting with our shared human experiences. Whether you're seeking comfort during difficult times, aiming for a positive (or neutral) body image, navigating the process of aging, or sharpening your communication skills, my courses provide practical insights, understanding, and a sense of belonging. Come join me on this journey of self-discovery and empowerment, where you'll acquire the tools to face life's challenges.
We are all aging, if we are lucky. Join me and shift the negative narrative of aging. Over the course of three weeks we will:
1. Explore three key concepts for reframing negative perceptions of aging.
2. Learn a simple framework to shift negative views of growing older.
3. Discover easy and practical tools for approaching aging with curiosity and confidence.
This three-session workshop will be fun and informative! You will receive a custom workbook, guided meditations, and the opportunity to create meaningful connections.