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Navigating being human together

In this show we navigate the unique and sometimes challenging journey of being human. Through stories and conversations we will dive into the complexities of aging, death, dying, grief, body image & much more.

Listen live on the 1st & 3rd Wednesday of every month
10 am PST | 12 pm CST |

Creating Connection with Dr. T

What to expect: 

In each episode, I engage in conversations with listeners like you and special guests who bring diverse perspectives, insights, and expertise. Together, we'll explore the depths of what it means to be human, delving into topics that impact our lives profoundly.

on a journey of exploration, support, and mutual learning. Together, we'll navigate the joys and challenges of life, uncovering insights and strategies to create meaningful connections, foster personal growth, and find solace in the collective wisdom of our diverse community.

Join me

Creating Community together 

I'm Theresa, your new best friend.

Welcome to my website! I'm thrilled to have the opportunity to share a little bit about myself and what I do.  I am a social psychologist, certified Mind-body Skills facilitator, and qualified Mindfulness-based Stress Reduction practitioner. With a focus on aging, grief, and body image, I firmly believe that all roads lead to mindfulness.

more about me

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